Ayurvedic Calming Tea from Tea of Life

AyuvedicTea Information:

Leaf Type:  Green

Learn more about Tea of Life and Amazon Teas here.

About Tea of Life Ayurvedic Collection:

The word “Ayurveda” is derived from two words – “Ayus” meaning life and “Veda” meaning ‘knowledge’ or ‘science’.  So the literal meaning of the word Ayurveda is ‘The Science of Life.’

Life or Ayus, according to Ayurveda, is a combination of senses, mind, body and soul.  So Ayurveda does not just limit itself to the body or physical symptoms, but also provides comprehensive knowledge about spiritual, mental and emotional health.  

The traditional healing system of Ayurveda is based on a theory of balance between the body (physical), the soul (spiritual) and the mind (psychological).  


Green Tea with Asparagus, Lemongrass, Winter Cherry, Cardamom and Jasmine flavors.

Taster’s Review:

Well, I had a stressful couple of days, so I could use some “calm.”  I’m hoping this Ayurvedic Calming Tea from Tea of Life will grant me some!

As I brewed this tea, I tried to recall if I had ever tried a tea with asparagus in it before.  I can’t say that I have.  That doesn’t mean that I haven’t, just that if I have I can’t recall and I would think that with as unusual a tea ingredient that asparagus is, I think I would have remembered!

To brew this tea, I went with my “go to” green tea parameters.  For a green tea, I typically go with a temperature of 170° – 180° Fahrenheit.  I went with 175°F for this tea, and I steeped the teabag in about 6 ounces of water for 2 minutes.

Going into my initial sip, I was a little apprehensive because I generally am with teas that claim to offer “functional” benefits like those that are offered in Tea of Life’s Ayurvedic line.  Now, granted, having tried three other teas from this line and having experienced some true benefits from those teas, I do not doubt that the teas work as they claim to.  I just tend to associate “functional” teas with “medicinal tasting” teas and there is also a skeptical side of me that seems to want to step in and question the validity of the Ayurvedic teas.  That said, teas (other than stimulating black teas) tend to calm me to a certain extent.

OK, so this doesn’t taste terrible.  It’s actually tasty.  I don’t know if I’m actually tasting asparagus or if that ingredient sort of melds into the vegetal quality of the green tea, but I am noticing that the “green” taste of this cup seems to be enhanced somewhat.

This does have a certain herbaceous/medicinal flavor which I attribute primarily to the Winter Cherry.  Fortunately, the other ingredients in this tea balance out that herbaceous tone, and I especially like the light citrus-y note from the lemongrass and the warm note from the cardamom.  I don’t taste much from the jasmine at all.

Overall, this is not a bad drink and I do feel a little calmer than when I began to brew it.  It does have a relaxing quality to it.

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