I was never an herbal tisane person…until I realized that my trouble sleeping might be coming from the copious amounts of late night tea. I need something nice and cozy with good flavor that won’t keep me up, so I am enjoying checking out some caffeine free options.
There are a lot of herbal blends that are not just free from caffeine, they actually help promote relaxation.
I turned on a playlist of spa/sleep music and made a small pot of this tisane. A couple of cups later, here is my impression. Use a strainer meant for very fine particles if you mind bits in your cup. I don’t mind them at all. The chamomile is a good one, either lacking the tongue twister some can have or being smoothed by the other ingredients, and the peppermint is very relaxing. It leaves a tingle long after the sip and I do find it refreshing without being stimulating. Peppermint by itself doesn’t thrill me, but in blends I like it. In fact, I am finding it a little difficult to stay up long enough to finish this review.
This was out of stock on the etsy shop at the time of this writing, but may be back in time for publication! May you have Sereni-tea as you sip today! (Or tonight!)
Here’s the scoop!
Leaf Type: Herbal
Where to Buy: Because UR Priceless
Take a few moments to sit quietly and enjoy the ultra-soothing taste of SERENI-TEA.
Go ahead, the world won’t end if you take a break. (Unless of course, you are guarding zombies. In that case, please wait for your replacement first.)
Release the tension and bring on the calm.