When it comes to hair upkeep – I’m not the best or consistent – far from it – actually. On a personal note I have been battling some anxiety issues which have caused me to have scalp issues and I haven’t wanted to color treat my hair the last 8 months. While doing some light research on ‘Grey Hair’ I came across a lot of information about Sage and Tea helping with it. The more I searched it the more I realized there were more and more benefits to combining sage and black tea leaves and using it on your hair and scalp.
To make the basic sage tea all you need is sage leaves and water. But you can personalize the tea rinse by adding other optional ingredients given below.
3-4 sprigs of fresh sage (or 1 tablespoon dried sage leaves)
2 cups water
A handful of fresh rosemary or 1 tablespoon dried rosemary (it works with sage to provide richer color)
1 teaspoon black tea (it darkens grey hair as well as improves shine)
1 clove (strengthens hair and enriches the color)
1 teaspoon henna powder (adds reddish tones)
1 tablespoon vinegar (helps fix the color)
How to make:
Place the herbs and water in a pot and bring to a boil. Reduce the heat and simmer for 3 to 5 minutes (keeping covered). Remove from the heat and allow it to steep until cool (2-3 hours). Strain the spent herbs.
You can use the sage tea two ways:
Apply it to freshly washed hair. Work it in from roots to ends. Do Not Rinse. Next, squeeze out the excess liquid and towel dry your hair. Do it 2-3 times a week.
You can also massage sage tonic into your scalp and hair every other night.
It takes 2-3 weeks to get rid of the majority of your grey hair.
Once the hair is sufficiently dark, use the rinse weekly to maintain your color.
I haven’t put this to the long term test as of yet but I hope to soon! It seems easy enough and oh-so-NATURAL! No nasty chemicals!
Sage tea is a great rinse for grey hair, but you can also use it as a hair refresher or moisturizer. If you work out a lot, consider using sage tea to replace your shampoo. Being an astringent, it prevents clogged hair follicles as well as revitalizes your hair.
As you may already know – Sage is a common spice used in kitchens all over the world. The Latin name, Salvia officinalis, means “to save,” reflecting the curative properties the herb was believed to possess. Sage is a traditional topical treatment for graying hair, and the herb may promote new hair growth, according to the University of Maryland Medical Center. Sage has antibiotic, anti-allergic and antiseptic properties and is a source of magnesium, zinc, potassium, and vitamins B and C. Before using sage as a beauty treatment, consult your doctor to diagnose the cause of your thinning hair, as it could be the result of a health condition.
If you have already tried this – let us know about your experiences in comments!