Ayurvedic De-Stress Tea from Tea of Life

AyuvedicTea Information:

Leaf Type:  Green

Learn more about Tea of Life and Amazon Teas here.

About Tea of Life Ayurvedic Collection:

The word “Ayurveda” is derived from two words – “Ayus” meaning life and “Veda” meaning ‘knowledge’ or ‘science’.  So the literal meaning of the word Ayurveda is ‘The Science of Life.’

Life or Ayus, according to Ayurveda, is a combination of senses, mind, body and soul.  So Ayurveda does not just limit itself to the body or physical symptoms, but also provides comprehensive knowledge about spiritual, mental and emotional health.  

The traditional healing system of Ayurveda is based on a theory of balance between the body (physical), the soul (spiritual) and the mind (psychological).  


Green Tea with Lemongrass, Gotukola, Ginger, Lavender Buds, Cumin Seed, Fennel.

Taster’s Review:

I don’t know that I was necessarily looking to “De-Stress” today, but I definitely wanted something that would help me unwind and relax without making me want to go and take a nap (like Chamomile would do!) so I decided I’d try this Ayurvedic De-Stress Tea from Tea of Life to help me calm down a little.

When I opened the individually wrapped package that held this tea bag, I could smell the cumin seed!  I love cumin and because it’s not really a spice that you often find in tea blends, I’m happy when I do come across a tea blend that has cumin in it.

And I can really taste the cumin in the brewed tea.  It is the strongest flavor that I notice in the cup, but, it doesn’t overwhelm the palate.  I am also tasting the gotakola here, and together these two spices give the overall cup a very ‘curry-ish’ sort of flavor.  I also taste notes of green tea and citrus, the peppery notes of ginger and a hint of licorice from the fennel.  I don’t taste a lot of Lavender.

This is a very savory tea with the spices that have been used to craft this blend.  The green tea adds a slight vegetal note and a buttery tone and texture, as well as a hint of sweetness that contrasts nicely with the overall savory flavor of this tea.

I enjoyed it, and I will say that I think it served its purpose as I feel not quite as wound up as I was before I started sipping on this tea.  It’s not something I’d drink daily, but it is something I’d turn to – happily! – on a stressful day when I need something to get my mind back on track.

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